
Orient and rapias
Psychology Center
Center for Oriental Studies and Therapies
HEALTH at the foot of the SEA

MASSAGES
Foot Reflexology
A massage technique performed using points and regions on the feet that correspond to the entire human body, employing synchronized movements of stimulation, harmonization, and sedation.
Benefits:
It contributes to stress reduction, helps in identifying emotions linked to the organs of the human body and physical health problems; it stimulates self-awareness through the perception of massage stimuli.




RELAXING MASSAGE
Applied to muscle pain, also known as classic or Swedish massage, it aims to induce muscle relaxation and contribute to the relief of muscle pain and reduction of tension in muscles, tendons, and nerves. Performed through varied movements with the hands and elbows, it provides a feeling of well-being and lightness, and helps reduce insomnia and chronic fatigue. It can have a stimulating effect if performed with creams or oils whose substances stimulate the skin and nerves.
Benefits:
Reduced stress, improved blood circulation and skin elasticity; promotion of invigoration and energy for carrying out daily activities; decreased anxiety and improved perception of one's own health.




BIOENERGETIC MASSAGE
Performed with hand and elbow movements on the upper body, it aims to help the person deal with the armor that has formed since childhood, including traumas, anxieties, and fears, by dissolving tension knots and stimulating the circulation of our vital energy.
It is inspired by Reichian Therapy and can be applied on massage tables or tatami mats. It also aims for an energetic interaction between the practitioner (massage therapist) and the person receiving the technique.
Benefits:
It helps to reduce some fears and traumas; it contributes to alleviating anxiety; it serves as support for psychotherapy or psychoanalysis; it relieves pain and bodily tension; it helps reduce insomnia; it contributes to a better self-perception.




AYURVEDIC FOOTMED
Kalari massage derives from the Sanskrit word for "school" and refers to one of the oldest massage traditions in the world.
The technique is based on the teachings of Ayurvedic medicine, where the massage is performed with the therapist's feet on the patient's body in a revitalizing treatment that lasts about an hour. "In addition to being relaxing, the massage promotes the elimination of fluids and toxins, activates the metabolism, increases immunity, and contributes to the rejuvenation process."
Benefits:
This technique is suitable for anyone who needs a more flexible body, as well as those who suffer from insomnia and want to get rid of stress symptoms.




HOT STONE MASSAGE
This therapy is based on the harmonious balance between the human body as a whole and the energy that nature offers us. It brings together important physical, psychological, and emotional benefits. It is a symbiosis of geotherapy, thermotherapy, and massage therapy. This therapy, in addition to being relaxing, goes beyond the typical physical massage experience.
History
In the Yellow Book, written over three thousand years ago by a Chinese Emperor, we find records of the use of hot stones to cure various illnesses. It was also widely used by Tibetan monks around two thousand years ago. There are also records found in indigenous cultures that used hot stones in their healing practices.
Principais indicações:
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Torções;
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Luxações;
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Bursite aguda;
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Tensão crônica;
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Inflamação aguda;
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Dor de dente;
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Dor de cabeça;
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Febre;
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Congestão cerebral;
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Inflamação do intestino;
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Prisão de ventre;
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Hematomas;
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Músculos atrofiados;
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Veias varicosas ulceradas;
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Cólica menstrual;
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Auxilia à perda de peso;
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Redução do estresse físico emocional e mental;
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Contribui para eliminação de toxinas;
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Ativa a energia vital diminuindo o cansaço;
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Constipação;
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Dores musculares ou articulares;
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Promove relaxamento;
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Ajuda diminuir estados depressivos;
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Auxilia em casos de insonia.




The benefits of hot stone massage include:
Increased local blood circulation due to the heat from the stones;
Deep relaxation because the heat reaches the deepest muscle fibers;
Increased lymphatic drainage;
Relief from muscle pain;
Reduction of stress and tension;
Increased well-being.